diff --git a/.env.sample b/.env.sample
new file mode 100644
index 0000000..3205e45
--- /dev/null
+++ b/.env.sample
@@ -0,0 +1,6 @@
+HCAPTCHA_SECRET=0xXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX"
+MAIL_FROM="Example Site Mailer <noreply@example.com>"
+MAIL_TO="me@example.com"
+MAIL_SERVER="example.com"
+MAIL_USER="noreply@example.com"
+MAIL_PASS="XXXXXXXXXXXXXXXXX"